News

Leaving the classroom to boost wellbeing

Taking students out of the classroom for educational activities may benefit more than their learning and could improve their wellbeing.

<p>As part of K&omacr;rero M&amacr;tauranga &vert; Education Conversation&comma; New Zealanders identified student wellbeing as a priority&period; The curriculum focus on wellbeing was further cemented in the 2023 report titled &OpenCurlyDoubleQuote;Understanding student wellbeing in the educational setting”&comma; which surveyed almost 10&comma;000 &amacr;konga from Years 7 to 13&comma; either in-class or online&period;<&sol;p>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;www&period;schoolnews&period;co&period;nz&sol;latest-print-issue&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener"><strong>Read the latest print edition of <em>School News<&sol;em> HERE<&sol;strong><&sol;a><&sol;p>&NewLine;<p>Regular education outside the classroom &lpar;EOTC&rpar; activities help students feel connected to their school and their classmates&comma; expose students to nature&comma; and help them become physically active&period; All of this can improve student wellbeing&comma; and in turn boost attendance&comma; strengthen learning engagement and create happier classrooms&period;<&sol;p>&NewLine;<h4><strong>Nature and improving wellbeing <&sol;strong><&sol;h4>&NewLine;<p>It is well documented that outdoor education has a positive impact on student wellbeing&period; One of the main benefits is that it provides students with a break from the stressors of everyday life&comma; both at school and beyond&period;<&sol;p>&NewLine;<p>Being in nature has a calming effect on the mind and body and can reduce stress&comma; anxiety&comma; and depression&period; Additionally&comma; for wh&amacr;nau M&amacr;ori&comma; outdoor play is found to foster wellbeing through the development of knowledge and understandings of te ao M&amacr;ori&comma; which additionally supports their sense of identity and belonging&comma; key components for wellbeing&period;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;31665" aria-describedby&equals;"caption-attachment-31665" style&equals;"width&colon; 402px" class&equals;"wp-caption aligncenter"><img class&equals;" wp-image-31665" src&equals;"https&colon;&sol;&sol;www&period;schoolnews&period;co&period;nz&sol;wp-content&sol;uploads&sol;2024&sol;08&sol;SN66-Presbyterian-Camps-Hunua-Falls-Camp2&period;jpg" alt&equals;"school camp" width&equals;"402" height&equals;"268" &sol;><figcaption id&equals;"caption-attachment-31665" class&equals;"wp-caption-text">Image supplied by Presbyterian Camps<&sol;figcaption><&sol;figure>&NewLine;<h4><strong>Sport and physical activity <&sol;strong><&sol;h4>&NewLine;<p>Sport and physical activity were referenced in K&omacr;rero M&amacr;tauranga as being key components to overall wellbeing&period;  Students wrote they wanted to have more opportunities and activities at kura to be involved in outside of class time&comma; especially those that were of interest to them&period;<&sol;p>&NewLine;<p>They also spoke of a desire to have increased opportunities to participate in fitness or sports activities during school&comma; with additional PE lessons or on-campus weights rooms suggested as potential solutions&period;<&sol;p>&NewLine;<p>EOTC can provide a connection to nature and an opportunity to be active simultaneously&period; Consider activities like hiking&comma; rock climbing&comma; canoeing and swimming&period;<&sol;p>&NewLine;<h4><strong>Emotional wellbeing<&sol;strong><&sol;h4>&NewLine;<p>COVID led to increased rates of mental distress among youth and for many&comma; their emotional wellbeing remains a concern&period; Significantly&comma; a nationwide study found &amacr;konga with mental health conditions were significantly more likely to fail exams and be suspended&period;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;31662" aria-describedby&equals;"caption-attachment-31662" style&equals;"width&colon; 300px" class&equals;"wp-caption aligncenter"><img class&equals;"size-medium wp-image-31662" src&equals;"https&colon;&sol;&sol;www&period;schoolnews&period;co&period;nz&sol;wp-content&sol;uploads&sol;2024&sol;08&sol;SN66&lowbar;EOTC-Wellbeing-benefits-of-EOTC-NZ-Surf-Academy-1-300x200&period;jpg" alt&equals;"surfing lessons" width&equals;"300" height&equals;"200" &sol;><figcaption id&equals;"caption-attachment-31662" class&equals;"wp-caption-text">Image supplied by NZ Surf Academy<&sol;figcaption><&sol;figure>&NewLine;<p>Improved emotional wellbeing can be fostered through outdoor activities like yoga and meditation&comma; mindful cloud watching or nature spotting&comma; and walking barefoot to connect with the earth&period; Schools can facilitate these activities themselves&comma; or engage an external provider to visit their kura&period; An excursion to a local national park&comma; beach or waterfall can enhance the experience&period;<&sol;p>&NewLine;<p>It is also imperative that students are aware of on campus and local services and resources that are available to help support and manage their mental and emotional health&period;<&sol;p>&NewLine;<h4><strong>Social wellbeing<&sol;strong><&sol;h4>&NewLine;<p>Belonging and participation were key themes referenced in the report&period; This included connections and relationships with peers&comma; classmates and teachers&period;<&sol;p>&NewLine;<p>During EOTC&comma; social wellbeing can be prioritised through whole-class activities and teamwork which foster a feeling of inclusion for all students&period; Activities like orienteering&comma; a scavenger hunt&comma; rowing and many team sports can help students feel included and part of a team&period;<&sol;p>&NewLine;<h4><strong>Inspiration for EOTC experiences <&sol;strong><&sol;h4>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;www&period;nzsurfacademy&period;co&period;nz&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener">NZ Surf Academy<&sol;a> works with hundreds of children each year and has seen first-hand the happiness those children experience when surfing&period; Surfing reduces anxiety and stress through the release of endorphins into the brain when exercising&comma; leaving your child with a warm&comma; euphoric feeling post-surf&period;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;31667" aria-describedby&equals;"caption-attachment-31667" style&equals;"width&colon; 405px" class&equals;"wp-caption aligncenter"><img class&equals;" wp-image-31667" src&equals;"https&colon;&sol;&sol;www&period;schoolnews&period;co&period;nz&sol;wp-content&sol;uploads&sol;2024&sol;08&sol;SN66&lowbar;EOTC-Wellbeing-benefits-of-EOTC-NZ-Surf-Academy-2&period;jpg" alt&equals;"surf lesson" width&equals;"405" height&equals;"253" &sol;><figcaption id&equals;"caption-attachment-31667" class&equals;"wp-caption-text">Image supplied by NZ Surf Academy<&sol;figcaption><&sol;figure>&NewLine;<p>Unlike most sports&comma; surfing has no age limit&comma; no height limit&comma; and no limit to what time of year it takes place&period; The team at NZ Surf Academy can facilitate a surfing experience for everyone through all four seasons of the year&period;<&sol;p>&NewLine;<p>Children’s minds are busy and rarely stop&comma; but NZ Surf Academy can help students to switch off their brains and be at one with the ocean&period; Mindfulness and being present in the moment are life lessons anybody would love to learn at a young age&comma; and the team are proud to teach kids this today&period;<&sol;p>&NewLine;<p>Working with NZ Surf Academy&comma; children learn safe risk-taking as they assess which waves to take and how best to approach them&comma; patience while they wait for the perfect wave&comma; and resilience through getting up and trying again when they endure a wipe out&period; Surfing helps children to face their fears and feel proud of their efforts when they catch their first wave&comma; which will hopefully be the first of many&period;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;31663" aria-describedby&equals;"caption-attachment-31663" style&equals;"width&colon; 386px" class&equals;"wp-caption aligncenter"><img class&equals;" wp-image-31663" src&equals;"https&colon;&sol;&sol;www&period;schoolnews&period;co&period;nz&sol;wp-content&sol;uploads&sol;2024&sol;08&sol;SN66-EOTC-Wellbeing-benefits-of-EOTC-Kokako-Lodge-1&period;jpg" alt&equals;"cable ride" width&equals;"386" height&equals;"257" &sol;><figcaption id&equals;"caption-attachment-31663" class&equals;"wp-caption-text">Image supplied by Kokako Lodge<&sol;figcaption><&sol;figure>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;www&period;kokakolodge&period;org&period;nz&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener">Kokako Lodge<&sol;a> has the advantage of being inside the Hunua Ranges Regional Park&comma; making the camp the perfect place for students to immerse themselves in nature&period; The camp offers a wide range of outdoor activities with enthusiastic&comma; friendly and experienced instructors&period;<&sol;p>&NewLine;<p>Here you can hike in the Hunua Ranges&comma; build rafts to float in the pool by the famous Hunua Falls&comma; and take your students to new heights with the challenging high ropes course&period; Other activities include the always-popular archery&comma; many maps for orienteering&comma; plus search and rescue&comma; team-building games &lpar;ABL&rpar;&comma; low ropes&comma; a Burma trail and even a glow worm trail&period;<&sol;p>&NewLine;<p>Kokako Lodge facilities are well equipped to handle groups of up to 100 campers&period; The camp has cabins with bunk beds&comma; a large commercial kitchen and dining hall&comma; a multipurpose room with a smart TV&comma; a piano and table tennis&period; Groups have the option of self-catering to keep costs down&comma; or are welcome to engage their choice of caterers&period;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;31664" aria-describedby&equals;"caption-attachment-31664" style&equals;"width&colon; 413px" class&equals;"wp-caption aligncenter"><img class&equals;" wp-image-31664" src&equals;"https&colon;&sol;&sol;www&period;schoolnews&period;co&period;nz&sol;wp-content&sol;uploads&sol;2024&sol;08&sol;SN66-EOTC-Presbyterian-Camps-Houghtons-Bush-Camp&period;jpg" alt&equals;"school camp" width&equals;"413" height&equals;"275" &sol;><figcaption id&equals;"caption-attachment-31664" class&equals;"wp-caption-text">Image supplied by Presbyterian Camps<&sol;figcaption><&sol;figure>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;presbyteriancamps&period;co&period;nz&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener">Presbyterian Camps<&sol;a> offer a range of exciting opportunities for students&period; The ultimate school camp experience awaits at <a href&equals;"https&colon;&sol;&sol;hunuafallscamp&period;co&period;nz&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener">Hunua Falls Camp<&sol;a>&period; Nestled in a serene natural setting&comma; the camp sleeps up to 118 guests in heated cabin accommodation&comma; offering exclusive venue hire for your school&period; With affordable rates and only 50 minutes from Auckland city&comma; Hunua Falls Camp is a great choice for school groups&period;<&sol;p>&NewLine;<p>Enjoy a range of amenities&comma; including a fully-equipped commercial kitchen&comma; a spacious hall&comma; and an on-site chapel&period; A variety of sporting equipment is available for your group’s use&period; Engage in team-building activities on the sports fields and low ropes course&comma; and explore much more&period;<&sol;p>&NewLine;<p>Experience nature and adventure at Presbyterian Camps <a href&equals;"https&colon;&sol;&sol;houghtonsbushcamp&period;co&period;nz&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener">Houghtons Bush Camp<&sol;a> in Muriwai&comma; the ideal retreat for school groups&period; Set in a stunning bush landscape with numerous hiking trails&comma; the camp sleeps up to 85 guests in heated cabin accommodation&period;<&sol;p>&NewLine;<p>Your school can enjoy exclusive venue hire at affordable rates&comma; perfect for educational and recreational activities and only 50 minutes from Auckland city&period; The camp features a fully equipped commercial kitchen&comma; a spacious hall&sol;dining room&comma; sports fields and equipment&comma; and playgrounds to ensure a fun and engaging stay&period;<&sol;p>&NewLine;

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