Administration

Boosting mental health and skyrocketing resilience

<h2>Vigorous outdoor and community service based education programmes are notorious for attracting prestige&period;<&sol;h2>&NewLine;<p><span style&equals;"text-decoration&colon; underline&semi;"><strong><a href&equals;"https&colon;&sol;&sol;issuu&period;com&sol;multimediaau&sol;docs&sol;snnz44-term-1-2019&quest;e&equals;26042459&sol;67856291" target&equals;"&lowbar;blank">This article originally appeared in our Term 1 issue&period; Read it here&excl;<&sol;a><&sol;strong><&sol;span><&sol;p>&NewLine;<p><em>The Duke of Edinburgh’s Hillary Award<&sol;em> &lpar;<em>The Award<&sol;em>&rpar;&comma; for example&comma; is world-famous and well-established as a life changing programme for disadvantaged youth around the world&period; More than 1&period;3 million 14-to-24-year-olds took part in 2016 alone and the award has been credited with improved educational attainment&comma; reduced recidivism&comma; reduced violence within communities and improved personal wellbeing&period;<&sol;p>&NewLine;<p>There are three levels and awards increasing in intensity&colon; Bronze&comma; Silver and Gold&period; Young people must be 14 or older to enter the <em>Bronze Award<&sol;em>&comma; 15 or older to enter the <em>Silver Award<&sol;em> and at least 16 to enter the <em>Gold Award&period; <&sol;em><&sol;p>&NewLine;<p>Last year&comma; a group of five students from Whanganui High School won the most demanding level of achievement for young people aged 16&plus;&comma; the <em>Gold Award&comma; <&sol;em>where students must commit to and thrive in five activities over the course of 18 months&period; Those activities must cover service&comma; physical recreation&comma; skills&comma; adventurous journey and a residential project&period;<&sol;p>&NewLine;<p>Local organisations and companies frequently pitch in to facilitate various activities and the residential project in particular&comma;  which must be a shared activity or specific course &lpar;with people that the award recipient doesn’t know&rpar;&period; The residential project must involve helping others&comma; building on a talent they’ve developed or learning something completely new on an intensive course&period;<&sol;p>&NewLine;<p>Organisations that currently meet the criteria for residential projects include the Department of Conservation&comma; Hillary Outdoor Education Centres&comma; YMCA&comma; and R Tucker Thompson Sail Training Trust&period;<&sol;p>&NewLine;<p>Regarding the latter&comma; a study published in the <em>K&omacr;tuitui&colon; New Zealand Journal of Social Sciences<&sol;em> spoke about the mental health  benefits of adventure education&period; The study detailed observations of a seven-day R&period; Tucker Thompson youth voyage&period; The lead author of the study and PhD student at Otago’s Department of Psychology was Hitaua Arahanga-Doyle&comma; who said&colon; &OpenCurlyDoubleQuote;We wanted to investigate how and why programs like the R&period; Tucker Thompson are often viewed as positive ways to build resilience in our young people&period; Our view is that youth today are not less resilient than previous generations&comma; but they face a rapidly changing world and we need to ensure that they are well equipped to face life’s challenges&period;”<&sol;p>&NewLine;<p>The findings demonstrated increases in psychological resilience for the youth who undertook the voyage&period; Importantly&comma; these increases in resilience seemed to be driven by the social&sol;collective identity the adolescents formed with their group over the course of the voyage&period;<&sol;p>&NewLine;<blockquote>&NewLine;<p>&OpenCurlyDoubleQuote;The group aspect is particularly interesting&period; The positive changes in the youth on board were linked to working as a group in order to overcome the new and often demanding situations on the voyage rather than tackling them as an individual&period; This ethos of relationships and the importance of others maps well onto Kaupapa M&amacr;ori views of health and identity&comma; where personal development and resilience are always viewed in the context of values such as whanaungatanga&comma; a sense of belonging to and holding a collective identity with others&period; This understanding and use of Kaupapa M&amacr;ori is something that the Tucker Thompson is actively incorporating within their voyage&comma;” Mr Arahanga-Doyle said&period;<&sol;p>&NewLine;<&sol;blockquote>&NewLine;<p>Study supervisor&comma; Dr Damian Scarf&comma; a Senior Lecturer at Otago’s Department of Psychology&comma; added that the results of the study point towards viewing adventure education as a useful tool in combating concerning statistics in the area of mental health disorders such as anxiety and depression&period;<&sol;p>&NewLine;<blockquote>&NewLine;<p>&OpenCurlyDoubleQuote;Rather than dwelling on the negative&comma; what we’ve demonstrated is that through providing positive ways to develop our young people we can increase their resilience&comma; and in doing so we hope to decrease negative outcomes&period;<&sol;p>&NewLine;<&sol;blockquote>&NewLine;<p>&OpenCurlyDoubleQuote;A key finding is that resilience is not simply a property of the individual&comma; resilience is built through social support and being accepted by important others&period;”<&sol;p>&NewLine;<p>For <em>The Award<&sol;em> in particular&comma; schools can become Award Units and mentor their students to complete different Award journeys&period; Funding is available to schools who want to become Award Units through grants or online fundraising&period;   <&sol;p>&NewLine;

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Rosie Clarke

Rosie is the managing editor here at Multimedia Pty Ltd, working across School News New Zealand and School News Australia. She has spent 10+ years in B2B journalism, and has spent some time over the last couple of years teaching as a sessional academic. Feel free to contact her at any time with editorial or magazine content enquiries.

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