Categories: Food & Beverage

Healthy school lunches foster good eating habits for life

&NewLine;<p><img class&equals;" alignright size-full wp-image-1031" src&equals;"http&colon;&sol;&sol;schoolnewsnz&period;fastrackdev&period;com&sol;wp-content&sol;uploads&sol;2014&sol;09&sol;SND07-Wk1-FoodBev-Healthy&lowbar;Eating&lowbar;300x225&period;jpg" alt&equals;"SND07-Wk1-FoodBev-Healthy Eating 300x225" style&equals;"margin&colon; 5px&semi; float&colon; right&semi;" width&equals;"300" height&equals;"225" &sol;>Over recent months&comma; concerns have been increasingly raised about the foods New Zealand children are eating&period; Questions are being asked by experts in the field about whether children are getting too much of the unhealthy variety and not enough of the high-nutrition foods they need both to grow and develop&comma; and to enjoy good health in adulthood&period;<&sol;p>&NewLine;<p> <&excl;--more--> <&sol;p>&NewLine;<p>In addition to inadequate nutrition&comma; it is recognised that lack of exercise is also creating health issues for our young people&period; According to Ministry of Health statistics &lpar;2011&sol;12&rpar; one in 10 children is obese&comma; with the obesity rate for children aged five to 14 being stable between 2002 &lpar;nine per cent&rpar; and 2006&sol;7 &lpar;eight per cent&rpar; but increasing to 11 per cent in 2011&sol;12&period;<&sol;p>&NewLine;<p>Those same statistics showed that one in five children had drunk fizzy drink three or more times in the previous week&comma; that children who are obese in childhood are more likely to be obese in adulthood and overweight and obesity are major risk factors for type 2 diabetes&comma; heart disease&comma; stroke and common cancers&period;<&sol;p>&NewLine;<p>The Ministry of Health chief advisor on child and youth health Dr Pat Tuohy has recently highlighted the issue&period;<&sol;p>&NewLine;<p>&&num;8220&semi;A concerning finding from recent research was that many children are eating treat foods most days&period; These are empty calories&comma; which fill children up but don&&num;8217&semi;t nourish them&period;&&num;8221&semi;<&sol;p>&NewLine;<p>Mr Tuohy&&num;8217&semi;s comments were made in conjunction with the Ministry&&num;8217&semi;s release of a new handbook in early August&period; The new Food and Nutrition Guidelines for Healthy Children and Young People &lpar;Aged 2-18 years&rpar; provide evidence-based recommendations about food&comma; nutrition and physical activity for this age group&period;<&sol;p>&NewLine;<p>&&num;8220&semi;These guidelines provide advice about how to improve children&&num;8217&semi;s nutrition and keep them healthy&comma; which includes keeping high fat&comma; sugar or salt food for occasional use only&comma;&&num;8221&semi; Dr Tuohy said&period;<&sol;p>&NewLine;<p>The New Zealand Heart Foundation notes that childhood is a time when lifelong eating habits are being formed&period; It sees schools as playing an important role in creating a culture of healthy eating and in helping children to develop the healthy food behaviours that will support them to grow into healthy adults&period;<&sol;p>&NewLine;<p>The Heart Foundation&&num;8217&semi;s strong focus on healthier foods for young people is promoted in schools and early childhood education services through its Fuelled4life initiative&period; Currently 1411 schools and 1939 early childhood education services are signed up to Fuelled4life&period; This free tool is based on the Ministry of Health&&num;8217&semi;s Food and Beverage Classification System &lpar;FBCS&rpar;&period; It aims to increase young people&&num;8217&semi;s access to healthier food and beverages&comma; to inspire food services to provide tasty&comma; nutritious products and to encourage the food industry to produce and supply healthier foods and beverages young people will want to consume&period;<&sol;p>&NewLine;<p>Products registered with Fuelled4life are classified into &&num;8216&semi;everyday&&num;8217&semi; or &&num;8216&semi;sometimes&&num;8217&semi; according to the FBCS nutrient criteria and are listed in the Buyers&&num;8217&semi; Guide&comma; which schools receive when they register for Fuelled4life&period;<&sol;p>&NewLine;<p>The FBCS nutrient criteria is based on levels of energy&comma; fat&comma; salt&comma; sugar and fibre&period;<&sol;p>&NewLine;<p>David Chapman&comma; operator of the website-based lunch ordering service Lunchonline&comma; also sees obesity as a &&num;8220&semi;huge issue&&num;8221&semi; for New Zealand&comma; but says if children are given healthy food at home&comma; as well as at lunchtime&comma; they at least have a good chance of avoiding the problem&period;<&sol;p>&NewLine;<p>He says his online ordering service is about taking the hassle out of organising children&&num;8217&semi;s lunches for busy parents&comma; and also providing good-value&comma; everyday meals&period; When considering what &&num;8220&semi;everyday&&num;8221&semi; meant – was it fish and chips and pizza – and what food providers should be involved in the service&comma; Mr Chapman spoke to a nutritionist colleague&period;<&sol;p>&NewLine;<p>&&num;8220&semi;What she said was that food is a holistic issue&comma; and eating does not need to be totally focused on healthy food items&period; If most things children are eating fit into the range of a healthy lifestyle&comma; one pie a week is not an issue&period;&&num;8221&semi;<&sol;p>&NewLine;<p>However&comma; as the nutritionist also pointed out&comma; if children were not active&comma; and not eating well at home &lpar;breakfast and dinner&rpar; then lunch food has little impact&period;<&sol;p>&NewLine;<p>So what was the solution for Lunchonline&quest;<&sol;p>&NewLine;<p>&&num;8220&semi;We decided it was to provide a good cross-section of foods and leave it to the parents or other decision makers to decide what the children would have&comma;&&num;8221&semi; Mr Chapman says&period;<&sol;p>&NewLine;<p>&&num;8220&semi;After being in business two years we sent out over 5000 questionnaires to parents and got around 38-42 per cent response&period; We were thinking of introducing the traffic light system for classifying the foods we offered&comma; and the response was scathing&comma; with parents saying they knew what was healthy and did not require any assistance when selecting lunch items&period;<&sol;p>&NewLine;<p>&&num;8220&semi;So our philosophy now when bringing new providers and new schools on board is that schools are offered a good range of products&comma; with many items having been reviewed by the Heart Foundation for its Fuelled4life initiative&period;<&sol;p>&NewLine;<p>&&num;8220&semi;Some schools were like the &&num;8216&semi;food police&&num;8217&semi; and were taking out items like muffins etc&period; We spoke to the schools and they saw different ways they could identify foods that were not for everyday&comma; like pies&period; And we put the responsibility for making the choices back to the parents&period;&&num;8221&semi;<&sol;p>&NewLine;<p>Products are kept on the menu according to demand and if they are not being sold they are removed&period; Sushi&comma; for example&comma; is there because it is very popular&comma; especially in primary schools&comma; Mr Chapman says&period;<&sol;p>&NewLine;<p>&&num;8220&semi;We sell very few whole apples and bananas&comma; but if the fruit is cut up it sells well&period; It&&num;8217&semi;s about presentation&period;&&num;8221&semi;<&sol;p>&NewLine;<p>Gluten-free has now become a more prevalent issue and a number of providers offer gluten-free products&comma; as well as nut-free and dairy-free&comma; he says&period;<&sol;p>&NewLine;<p>&&num;8220&semi;It comes back to having a good range so parents can choose&period;&&num;8221&semi;<&sol;p>&NewLine;<p>Sanitarium has identified another solution for providing healthy options when it comes to food choices for children – with its UP&amp&semi;GO Vending Partner Programme where Sanitarium supply vending machines in schools allowing students to get UP&amp&semi;GO when required&period; UP&amp&semi;GO is a liquid breakfast option that is hydrating and nutritious&comma; containing 10 essential vitamins and minerals&comma; while being 98&period;5 per cent fat fee&period;<&sol;p>&NewLine;<p>The first vending machines were rolled out in the North Island in early August 2013&comma; and from the beginning of 2014 they have been distributed into Auckland&comma; Wellington and Christchurch&period; Next year they will go into Dunedin and Invercargill&period;<&sol;p>&NewLine;<p>Sanitarium&&num;8217&semi;s national key account manager – vending&comma; Fitu Ah-Young&comma; says Up&amp&semi;Go is being very well received by school children&period;<&sol;p>&NewLine;<p>&&num;8220&semi;The good thing about it is that as healthy options like this become available&comma; it influences the choices of other foods&period; Hydration and nutrition are a very important part of making healthy choices and as users grasp the reasons behind the need for eating well&comma; they are more likely to make informed choices at other times&period;&&num;8221&semi;<&sol;p>&NewLine;<p>Mr Ah-Young says Up&amp&semi;Go has three important benefits for schools&comma; viz&period; that it is nutritious and convenient&comma; it is easy for children to access and that with the partnership programme&comma; a portion of the payment for every unit sold goes back to the school – a valuable fundraising option&period;<&sol;p>&NewLine;

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