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Health & Safety

Using mindfulness to reduce your stress levels

Teaching is as challenging as it is rewarding – there is a myriad of stressors to deal with in the classroom so it’s vital that all teachers have the skills not only to teach well, but to look after their own wellbeing so they can better cope when things get tough.

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Teacher wellbeing: a cost or an investment?

Teaching is a great profession of talented, skilled, innovative, curious, industrious and fun people. If we want them to deliver a high quality service to our young people for years to come, then we must invest in their wellbeing and wellness.

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Staying sane when your workload is crazy

While much of the population seems to be under the impression that teachers work six-hour days and have masses of holidays, the reality is that many in the profession are buckling under the strain of long hours and heavy workloads.

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